Find the Right Treatment for Alcohol Use Disorder (AUD)
Learn what treatment looks like, what your options are, and how to take the first step toward recovery. Help is available—and recovery is possible.
Why Treatment Matters
Alcohol Use Disorder (AUD) is a medical condition—and like any other health issue, it deserves real care. Treatment is not about punishment or shame. It's about healing. With the right plan, support, and resources, recovery is possible.
Getting help isn’t just about quitting alcohol—it’s about building a healthier, more stable life.
Key Messages:
• Treatment works—and it looks different for everyone
• You don’t have to “hit rock bottom” to seek help
• Asking for help is a sign of strength
Types of AUD Treatment
AUD treatment can range from medical detox to long-term therapy, and everything in between. Your treatment plan should match your needs, goals, and life situation.
Common Treatment Types Incude:
Medical Detox
Supervised care to help manage withdrawal symptoms safely. Often the first step before other treatment can begin.
Inpatient Treatment (Residential Rehab)
Live-in programs that offer 24/7 support, medical care, and intensive therapy. Ideal for people with severe AUD or unstable living environments.
Outpatient Programs
Structured treatment during the day or evening while you continue living at home. Great for those with work, school, or family commitments.
Counseling and Therapy
One-on-one or group therapy to address the root causes of alcohol use. Often includes Cognitive Behavioral Therapy (CBT), motivational interviewing, or trauma-informed care.
Medication-Assisted Treatment (MAT)
FDA-approved medications like naltrexone, acamprosate, or disulfiram help reduce cravings and support long-term recovery.
Peer Support Groups
Programs like AA, SMART Recovery, and other peer-led groups provide connection, understanding, and ongoing accountability.
What to Expect in Treatment
Starting treatment can feel overwhelming—but knowing what to expect helps. While each program is different, most treatment plans include:
• A full assessment or evaluation
• A personalized treatment plan
• Emotional support from trained counselors
• Skills to handle cravings, triggers, and stress
• Help reconnecting with family, work, or school
• A long-term recovery plan
Treatment is not a one-size-fits-all process. It’s flexible, supportive, and meant to work for you.
Choosing the Right Option
The best treatment is the one that fits your life.
Here are a few things to consider:
• How severe is your AUD?
• Do you have a safe place to stay?
• Do you need help with withdrawal symptoms?
• What kind of support do you have at home?
• Do you want faith-based, trauma-informed, or culturally specific care?
You don’t have to figure it out alone. Many programs offer a free consultation or assessment to help you decide what’s best.
Find a Treatment Center Near You
Browse Treatment CentersStaying in Recovery
Treatment is just the beginning. Ongoing recovery takes daily effort, and many people find strength in routines, support networks, and healthy habits.
Key Elements of Ongoing Recovery:
Attending therapy or support groups regularly
Managing stress and avoiding triggers
Building healthy habits (eating, sleeping, exercising)
Staying connected to your purpose and values
Celebrating progress and forgiving setbacks
FAQ
Can I still drink socially if I go through treatment?
Most treatment plans encourage complete sobriety, since even small amounts of alcohol can increase the risk of relapse. That said, your treatment team will work with you to define goals that support your recovery and safety.
Is treatment different for men and women?
Some programs are gender-specific to address unique experiences, such as trauma, caregiving roles, or societal pressures. These tailored approaches can help people feel more comfortable and understood in their recovery journey.
Will my job find out if I go to treatment?
In most cases, no. Your health information is private. Many people use sick leave, FMLA (Family and Medical Leave Act), or flexible outpatient programs to get help without disrupting work.
What if I’ve already been through treatment and it didn’t work?
Recovery often takes multiple attempts. If a past treatment didn’t help, it may be time to try a different approach—like a new type of therapy, medication, or support group. What matters is staying open to what could work next.
How can I support a loved one who refuses treatment?
You can’t force someone to recover, but you can offer compassion, set healthy boundaries, and share resources when they’re ready. Support groups for families (like Al-Anon) can also help you navigate this difficult situation.
Are there any treatments that don’t involve group settings?
Yes. Many people begin recovery with individual counseling or one-on-one support. If group therapy isn’t a good fit for you, there are private options available—both in-person and online.
How do I find a treatment program that respects my values or culture?
There are programs designed for specific communities—faith-based, LGBTQ+, BIPOC, or trauma-informed care. Asking about a program’s approach can help you find one that feels safe, respectful, and aligned with your needs.
Can I get help for alcohol use even if I don’t drink every day?
Yes. You don’t have to hit a certain “level” of drinking to qualify for support. If alcohol is causing problems in your life—or you’re worried it might—it's okay to ask for help now.
Are there medications that help with AUD?
Yes. FDA-approved medications like naltrexone, acamprosate, and disulfiram can reduce cravings or make drinking less appealing. They’re often used along with counseling or other supports.
Is recovery possible for me?
Yes. Recovery is possible—no matter where you're starting from or what your past looks like. People heal every day, often with support, care, and the right tools. You’re not alone, and help is here when you're ready.
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You don’t have to wait for things to get worse. The best time to start healing is now.